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Sunday 8 February 2015

INTRODUCTION

There are many natural remedies and treatments you can use including certain foods which will help with healing.

1. Nutritional Medicine (vitamins and mineral supplements as well as food)

2. Herbal

3. Homeopathic

4. Reflexology

5. Massage

6. Acupressure

7. Acupunture

8. Aromatherapy

9. Earthing (bare foot walking or earthing products)

Natural remedies can be taken internally as a herbal tea, homeopathic liquid or pillettes.
Also applied externally as a cream or mixed with oils and rubbed on the skin.
Herbal extracts or essential oils can also be applied to a warm or hot bath.

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