ESSENTIAL OILS

These can be used for healing and there fragrance.

Massaging, bathing,oil burners, incense are a few of the ways to use them.

Essential oils can be very strong, when using the pure oils ALWAYS mix them with

a cream of base oil(olive,almond etc).

These are just a few of the basic ones




LAVANDER

This is a very versatile oil, it is very calming and also is an analgesic for pain relief.(usually found in a supermarket in the area of medicines)

CHAMOMILE

This is another very versatile oil. It is also calming and is anti-inflammatory.( helps with swelling of joints) and good

for digesive problems. This can also be bought as a tea

Usually found in a supermarket with other teas

PEPPERMINT

This is very good for helping with digestive problems and

fatigue. This can also be bought as a tea

Found in a supermarket with other teas